Recent studies on tea have indicated that it is loaded with antioxidants and polyphenols which have been shown to help fight free radicals in our system. The results of these studies explain that both black and green tea may benefit us in a number of areas. Some of these areas are:
Fights cancer causing cells
Contains protective antioxidants
Promotes cardiovascular health
Lowers cholesterol
Assists with weight loss
Beautifies skin
Aid in digestion
Stimulate and clean your digestive track
Alleviates headaches
Promotes general good health
Freshens bad breath
Provides fluoride for teeth and bones
Eliminates foot odor
Fights foot fungus
Improves fluid balance
Reduces the risk of stroke