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Greetings from The
Cozy Tea Cart,
Are you ready to move away from processed and
refined foods and head towards meals that
include whole foods prepared in your kitchen?
Have you been listening to the buzz about the
health benefits of drinking loose leaf teas?
Would you
like to learn cooking tips that will add
robust flavor to your meals and great
technique to your skills?
If your answers to these questions are yes,
don't miss this great evening of food and
food education.
I hope you
will join me for this delicious event!
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Getting Started on
Lifetime Changes
Allison Anneser will demystify "healthy
eating" and provide you with manageable,
permanent ways to make healthier, whole foods
a part of your daily life. As a Holistic
Health Counselor, Allison works with clients
to shift to more wholesome foods and healthier
habits. Change your relationship with food and
find the lifestyle choices that best support
you. Learn more about her program and
sign up
for a free Confidential Health History
Consultation today.
Signed copies of
Refined to Real Food
will be available for purchase
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Certified Tea
Specialist/Owner
The Cozy Tea Cart
Danielle
Beaudette
The Health
Benefits of Tea
This past fall, scientists at the Fourth
International Scientific Symposium on Tea and
Human Health reinforced the previous findings
on the health benefits of tea, focusing on
green and black teas. Danielle will provide
you with a brief summary on these studies and
the health benefits of tea. Sample her teas
and learn how the products and services she
provides can help you live a healthier
lifestyle.
Tea and
Tea Products
will be available for purchase
Visit our sponsor
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Chef Liz Barbour
Cooking Demonstration
&
Tasting
Watch Liz as she shows you easy cooking
techniques and knife skills that will crack
the mystery of preparing satisfying and
healthy recipes using whole foods. Liz's
recipes will feature whole grains, vitamin
rich vegetables, protein rich legumes, and
loose leaf teas. Following her
demonstration you will be invited to taste
each dish.
Knivesand
knife sharpeners
will be available for purchase.
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